This chocolate peanut butter milkshake is quickly whipped up in less than a minute, so it can be ready any time you want a little sweet treat, plus, it’s sugar-free and gluten-free, which means you can enjoy guilt-free.
There are a lot’s of great low carb recipes of smoothie and protein powder drinks out there, but sometimes you don’t want a smoothie, or healthy tasting shake you want the tempting flavors of chocolate syrup and ice cream.
You also want your keto chocolate shake sugar-free that nourishing to your body and satisfying which means no icky bloating or carb hangover later. And that what is so remarkable about the keto diet, you can have your cake and eat it, too or in this case have your milkshake and drink it.
Unsweetened Coconut Milk
You might be wondering why coconut milk, After all, it is not almond milk keto, Well, you can use either. In case you don’t have coconut milk then you can go right ahead and swap it out for almond milk or even hemp milk.
However, coconut milk is just a little creamier so its got more of that classic milkshake mixture you are looking. You no need to use coconut cream here although you could in the event that you were aiming for a straight thicker shake.
Unsweetened Cocoa Powder
Not all cocoa powder is sugar-free, so check your labels. You can use regular or dark cocoa powder here, depending on your flavour preferences.
Unsweetened Peanut Butter Powder
There are many kind of nut butter, powders and low carb protein powder you can use when making a keto smoothie recipe.
This is simply not a smoothie merely, it’s a decadent, creamy, chocolate and peanut butter treat that healthy enough for your low carb breakfast and yummy enough for dessert.